Baseball
Director: Jacob Nayowitz
Areas of Focus
- Hitting, with a focus on driving the baseball
- Fielding Fundamentals
- Stealing bases
- Positioning
- Mechanics and off-speed pitches for pitchers
- Finding your position
- How to warm up
- Maximizing your arm
Mountain Biking
Director: Nitzan Lipshitz
Areas of Focus
- Shifting Gears
- Uphill, downhill biking techniques
- Leg exercises to get the campers in better shape to bike
- Pushing through pain to get to the end goal
Rockwall
Director: Nadav Ben Eliezer
Areas of Focus
- Securing the Harness
- Balance while on the course
- Techniques to move from obstacle to obstacle
- Core Strength Training to be able to climb on the course
- Confidence while climbing
Ropes
Director: Nadav Ben Eliezer
Areas of Focus
- Securing the Harness
- Balance while on the course
- Techniques to move from obstacle to obstacle
- Core Strength Training to be able to climb on the course
- Confidence while climbing
Spin
Director: Odeleya Nissanian
Areas of Focus
- Warm up routine
- Getting into a rhythm
- Different ways to spin
- Getting the best workout possible
- Increasing amount of time campers can spin uninterrupted
Basketball Clinics
Director: Donald Hennie
Areas of Focus
Teamwork
Trusting and believing in each teammate to work together as a team
Improvement of basketball skills including:
- Conditioning
- Hustle
- Triple Threat
- Layups
- Footwork
- Shooting Form
- Ball Handling
- Passing
- Basic Cuts & Screens
- Box Outs
- Rebounding
- Outlet Passes
Football Clinics
Director: Mike Dube
Areas of Focus
- Specific Position Fundamentals
- Basic And In-depth Knowledge Of Football
- Athletic Fundamentals
- Linear acceleration
- Maximum velocity
- Lateral movement
- Multi-directional movement and agility
- Conditioning
- Explosive resistance
- Jumping and plyometrics
- Efficient power development
- Correct motor patterns
- Basic Skills (i.e. Passing, Catching, Running)
- The right way to catch a football
- How to properly throw a football
- How to play defense in football
- How to read an offense in football
- Advancement Of Skills For All Positions
Soccer Clinics
Director: Yoav Cochav
Areas of Focus
- Teamwork – working together as a team in soccer
- Finishing
- Ball Mastery
- Dribbling
- Agility, speed and quickness
Hockey Clinics
Director: Rabbi David Beitler
Areas of Focus
- Conditioning
- Stick Handling
- Balance & Footwork
- Passing & Receiving
- Power Plays & Penalty Kills
- Shooting
- Goal Keeping
- Formation Drills
Tennis Clinics
Director: Anup Rastawar
Areas of Focus
- Footwork
- How to Volley
- Forehand and Backhand Serving
- Overhead Strokes
- Net Play
- Volley
- Tennis Strategy
Drama
Director: Barbra Solomon
Areas of Focus
- Stage Presence
- Voice Projection
- Acting
- Set And Costume Design
- Production Coordination
Baking
Director: Geulah Deykan
Areas of Focus
- Baking skills and techniques
- Measuring
- Kneading dough
- Making Challah
- Cookies
- Mastering a dessert each camper loves to make
Water-Skiing
Director: Boaz Ben Chorin
Areas of Focus
- Perseverance- Stressing to the campers that no matter how many times they fall, if they keep trying they will succeed.
- Techniques
- Balance
- Safety
- Turning
- Stopping
- Beginner Tricks
Fishing
Director: Desbe Greenstein
Areas of Focus
Mastery over the various steps of fishing including:
- Putting on Bait
- Connecting the hook
- Preparing the proper line needed
- How to cast one’s line
- How to cook one’s caught fish
Photography
Director: Raffi Spitzer
Areas of Focus
- Mechanics of the camera
- Learning how to use different lenses, apertures, etc. in order to capture the perfect shot
- Photos in Nature
- How to pick the perfect background
- Editing our photos with Photoshop
- Creating slideshows with the pictures we take
Videography
Director: Mike Sinnreich
Areas of Focus
- Properly using a tripod
- Mechanics of the camera
- How to find the best angle
- Creating a montage, picking the perfect music
- How to cut videos
- Theme-based videos culminating with an individual video montage for each camper
Paintball
Director: Yehuda Stone
Areas of Focus
- Safety with the gun
- Shooting Accuracy
- Teamwork- working together in team based games
- How to hide
- Knowing when to attack
- Camouflage Techniques
- Learn how to extract a hostage by simulating a real hostage situation
- Training exercises used in the IDF
Culinary
Director: Alisa Pelikow
Areas of Focus
- Learning a vast array of culinary skills and techniques
- Hands-on instruction using many cooking staples
- Seasoning
- Measuring
- Healthy cooking
- Having campers each perfect a dish they love to make
- Safety in the Kitchen